PODCAST: Practical Tips for a Stress-Free Holiday Season with Small Children

The holidays are just around the corner! That means parents of babies and toddlers are looking forward to time spent with family, but many are also wary of how they will handle their little ones through all the stresses that come during the holidays.  However, there are ways to deal with this dilemma.

In the first episode of Endeavor Schools’ Light Bulb Moments podcast, Jana Morgan Herman, Director of Montessori Education at Endeavor Schools, and Gabrielle Holt, an expert in infant-toddler development, explore how families can navigate the season with less stress and more enjoyment.

“Parenting during the holidays doesn’t have to feel like a juggling act,” says Morgan. “With a little preparation and perspective, families can focus on being together without needing a vacation from the vacation.”

Holt, who is a trainer in Endeavor Schools’ Montessori teacher training program, as well as a researcher in children’s education at the University of Texas at Dallas, offers insights into maintaining balance during the holiday season and keeping focus on the bigger, more important picture.

“It’s easy to get caught up in making everything ‘perfect,’ but children don’t need perfection,” she says. “What they value most are simple, meaningful connections.”

Morgan and Holt share these key tips for managing holiday stress:

  • Stick to Routines: “Children thrive on predictability, even during busy times,” says Holt. Maintaining regular sleep, meal, and play schedules can help them feel secure.
  • Simplify Your Plans: “Overpacking your schedule can lead to burnout for everyone,” advises Morgan. “Be intentional about which events and traditions you participate in.”
  • Focus on Connection: “It’s not about having a perfect holiday; it’s about spending quality time together,” explains Holt.
  • Model Flexibility: “Embracing imperfections shows kids that it’s okay when things don’t go as planned,” says Morgan.
  • Balance Rest and Activity: “Make sure to include downtime so children—and parents—can recharge,” advises Holt.
  • Stay Loose and Enjoy Your Time Together: “Sometimes, the best memories come from unexpected moments,” Holt says.

As families prepare for the holidays, this conversation is a timely reminder to prioritize connection and presence over perfection.

Listen to the full episode of the Endeavor Schools Lightbulb Moments Podcast to further explore these tips and more from two of our early childhood education experts.

‘Talking’ Math With Your Child Can Help Them Better Understand Math Concepts

New research suggests that talking about simple math during everyday interactions with your child can help them develop a stronger understanding of math concepts.

A recent meta-analysis by researchers from the University of Pittsburgh and the University of California, Irvine reviewed 22 studies from 2010 to 2022 and found a strong link between parents’ math talk and children’s math abilities, particularly during preschool, according to an article in The Hechinger Report.

In these studies, researchers observed parent-child interactions in homes, schools, and museums, recording instances where parents brought up numbers or shapes. They then tested the children’s math skills and found that those who scored higher often had parents who incorporated more math into their conversations.

This link was most pronounced between ages three and five, indicating that early childhood is critical for building math skills. During these years, parents who naturally incorporated math concepts into conversations had children with stronger math abilities. For example, simply asking a child to count objects during everyday activities or discussing the shapes of items can create a foundation for math success. In contrast, parents who did not engage in as much math talk tended to have children with lower math achievement.

Interestingly, this connection between math talk and math achievement diminished as children got older, likely because formal school instruction plays a more significant role in their learning. However, the early foundation provided by parents seems to set the stage for future math success.

A Simple and Accessible Tool

It’s important to note that none of these studies definitively prove that math talk alone improves math skills. Families who engage more in math talk may also have other advantages, such as higher income, more education, and access to enriching experiences like museums or extracurricular activities.

However, the researchers believe that math talk is a simple, accessible way for parents to boost their children’s math abilities without the need for specialized tools or tutoring. “What the research is showing at this point is that talking more about math tends to be associated with better outcomes for children,” explained Alex Silver, a psychologist at the University of Pittsburgh who led the meta-analysis. “It’s an easy way to bring math concepts into your day-to-day life that doesn’t require buying special equipment or setting aside time to tutor your child and teach them arithmetic.”

The studies also suggest that parents should aim to keep math talk natural and integrated into their everyday activities rather than turning to flashcards or structured exercises. Children seem to benefit most when parents bring up math concepts as part of their normal conversations. For example, while preparing dinner, a parent might ask, “We need two eggs, but we’re doubling the recipe. How many eggs do we need now?” These kinds of interactions can make learning math fun and playful, which helps young children engage with the subject more meaningfully.

Six Ways You Can ‘Talk’ Math at Home

Incorporating “math talk” into everyday life can be an easy and natural way to support your child’s early math development without the need for structured lessons or workbooks. By simply engaging in conversations about numbers, shapes, and patterns, parents can help lay a strong foundation for math skills that will benefit their children in school and beyond. Here are some practical tips for incorporating math talk into daily activities:

  • Count Objects in Everyday Life

Make counting a fun and frequent part of your day. Whether you’re at home, in the car, or out shopping, ask your child to count objects around them. For example:

  • “Let’s count how many apples we’re putting in the bag.”
  • “How many books are on the shelf?”
  • “You have three toy cars; how many do you have if we add one more?”

This encourages early number recognition and helps children understand basic addition and subtraction in real-world contexts.

  • Discuss Shapes and Spatial Relationships

Talking about shapes and spatial relationships is another great way to bring math into everyday conversations. Use playtime or everyday objects to engage your child in discussions about shapes, sizes, and positions. For instance:

  • “This plate is round. Can you find something else that’s shaped like a circle?”
  • “Let’s build a tower with these blocks. Which block is bigger? Which one is smaller?”
  • “Where should we put this box? Should it go under the table or next to the chair?”

These conversations help children develop spatial reasoning skills, which are important for understanding geometry later on.

  • Involve Kids in Cooking

The kitchen is an ideal place for math talk. Cooking requires measuring, counting, and thinking about fractions, so it offers plenty of opportunities for natural math conversations. You can involve your child by asking questions like:

  • “We need to measure two cups of flour. Can you help me pour it?”
  • “The recipe says we need half a cup of sugar. What do you think half looks like?”
  • “Let’s set the timer for 10 minutes. What time will it be when the timer goes off?”

Cooking together not only introduces math concepts but also makes math a part of your child’s routine, showing them how math is used in real-life situations.

  • Play Number and Shape Games

Games are a fun and effective way to reinforce math skills. Simple games like “I Spy” can easily be turned into math-focused activities:

  • “I spy with my little eye something that has three sides. What could it be?”
  • “I spy something that has four corners. Can you find it?”

Board games that involve counting spaces, adding scores, or recognizing patterns (like dominoes) are also great ways to build math talk into playtime.

  • Ask “How Many?” and “What’s Next?” Questions

Encourage your child to think mathematically by asking questions that involve prediction and problem-solving. These questions can help them understand numbers in relation to sequencing and operations:

  • “You have four crackers. If you eat one, how many will you have left?”
  • “We’re going to pick up three friends. How many people will be in the car altogether?”
  • “What comes after the number six when we count?”

These types of questions challenge children to think critically about numbers and can spark conversations that enhance their understanding of math.

  • Talk About Time

Time offers another opportunity to introduce math concepts to children. Discussing hours, minutes, and even days of the week can help your child develop a sense of sequencing and duration. You might say:

  • “It’s 10 o’clock now. How many more hours until lunchtime?”
  • “Let’s see how many minutes it takes to walk to the park. We’ll start the timer!”
  • “Today is Monday. What day comes next?”

These conversations help children understand the concept of time, while also building their counting and sequencing skills.

students practicing early literacy using Montessori sandpaper letters

Teamwork Makes the Dream Work

a child carefully counting beads, building early arithmetic skills

Meet the Teachers: Samantha

Samantha Scott is the Infant Curriculum Coordinator at our West Cobb campus. A passionate educator who loves children, Samantha has been with Parker-Chase for five years. It’s a job she loves and says she is meant for.

“I’ve always loved kids and knew that I wanted to work with them, especially younger children,” Samantha says. “Working with infants has always felt like something I was led to do.”

During her time with Parker-Chase, Samantha has become a leader in her role as the Infant Curriculum Coordinator, and she inspires other teachers with her dedication to early childhood education and commitment to seeing every child prosper.  Samantha is an example of how Parker-Chase provides newer teachers with experienced mentors who share their passion and knowledge for teaching so that all our teachers can become caring nurturers and great educators.

“It’s nice now to be able to help lead and teach my teachers to then be better leaders for their students,” Samantha says. “And I get to hug and love on babies all day, so that’s a plus!”

Watch the video below to meet Samantha!

 

students learning about the decimal system using Montessori bead chains

Parents Experience ‘Night in Their Child’s Shoes’ and Learn About Conscious Discipline

Earlier this month, Parker-Chase Sprayberry invited families in for a special “Night in Your Child’s Shoes” event. Families were able to experience the school the way their children do as they explored their classrooms with a quick sample schedule of the day. This was a great opportunity for families to learn more about our curriculum and enrichment programs.

We also had a special information session on Conscious Discipline, in which families got to practice “I love you rituals” and learned ways to work out conflicts!

What is Conscious Discipline?

Conscious Discipline is an important part of the Parker-Chase Preschools curriculum. Developed by Dr. Becky Bailey during the 1990s, conscious Discipline is a comprehensive social and emotional learning framework that prioritizes building safe and connected relationships as the foundation for optimal development. Rooted in neuroscience and child development research, this approach views challenges not as disobediences to be punished but as opportunities to teach self-regulation and critical life skills.

In early childhood education, Conscious Discipline plays a pivotal role for several reasons:

  1. Brain Development: Young children are in the crucial stages of brain development. By understanding the three primary brain states (survival, emotional, executive), educators can tailor their responses to better support children transitioning from reactive to more regulated, problem-solving states.
  2. Safety and Connection: Children learn best when they feel safe and connected. Through routines, rituals, and specific interventions, Conscious Discipline helps educators create classrooms where children feel a sense of belonging, enhancing their readiness to learn.
  3. Skill Building: Instead of relying on external rewards or punitive measures, this approach equips children with essential life skills such as empathy, responsibility, and self-control. By focusing on internal motivation, it sets the stage for lifelong positive behavior and decision-making.

Conscious Discipline is a useful tool that helps transform early childhood classrooms into nurturing communities where educators impart academic knowledge and mold emotionally resilient, connected, and self-aware individuals.

 

 

‘I Love You Rituals’

“I Love You Rituals” are a series of intentional activities, rhymes, and games designed to foster connection, improve attention span, and enhance self-esteem in children. Rooted in the principles of Conscious Discipline, these rituals are built on the understanding that a strong bond and emotional connection between caregivers and children are foundational for optimal brain development. By employing gentle touch, eye contact, and playful situations, the rituals create moments of shared joy and intimacy, reinforcing the message that children are loved and valued.

Whether it’s through song, touch, or playful engagement, these rituals help to wire the brain for cooperation and impulse control by creating positive neural pathways. Furthermore, by emphasizing safety and connection, they help children develop a sense of belonging and significance, leading to better socio-emotional outcomes and enhancing overall development.

In essence, “I Love You Rituals” provide a toolset for caregivers to nurture and deepen their relationships with children, ensuring that the bond is based on unconditional love and trust.

Conflict Resolution Tips

One of the central tenets of Conscious Discipline is the recognition that individuals, both children and adults, may not have developed the necessary skills to handle conflicts constructively. Instead of punitive measures or authoritarian responses, Conscious Discipline teaches individuals to become more self-aware of their emotions and reactions in the heat of a conflict. By encouraging mindfulness and self-regulation, individuals can pause, reflect, and respond thoughtfully rather than react impulsively. This helps in de-escalating conflicts and promotes empathy and understanding among all parties involved.

Here are five Conscious Discipline techniques to help resolve conflicts:

  1. Emotional Regulation: One of the core principles of Conscious Discipline is teaching individuals, particularly children, how to regulate their emotions. By understanding and managing their feelings, individuals are better equipped to approach conflicts with a calm and composed mindset, reducing the likelihood of escalating tensions.
  2. Time-In: Instead of traditional time-outs or punitive measures, Conscious Discipline encourages a “Time-In” approach. This involves providing a safe and nurturing space for individuals to process their emotions and thoughts, helping them gain self-awareness and self-control before addressing the conflict.
  3. I Messages: Conscious Discipline teaches the use of “I messages” to express feelings and needs. This approach encourages individuals to take responsibility for their emotions by saying things like “I feel upset when…” or “I need help with…,” fostering open and non-confrontational communication.
  4. Conflict Resolution Time: Designated periods for conflict resolution are established, allowing individuals involved in the conflict to come together and discuss their feelings and perspectives. This structured approach promotes active listening, empathy, and collaborative problem-solving.
  5. Problem-Solving Steps: Conscious Discipline outlines a series of problem-solving steps that individuals can follow to resolve conflicts effectively. These steps typically involve identifying the problem, brainstorming solutions, evaluating options, and selecting a mutually agreeable resolution.

 

 

Our staff is always available for parents who want to learn about our curriculum, including the various pedagogical techniques we utilize every day, to make children’s education a joyous and beneficial experience. If you would like to learn more, click here for contact information.

students learning to prepare snacks, enhancing practical life skills

5 Children’s Books Set in Georgia That Parents Will Enjoy, Too

 

With a deep history, diverse population, and varied topography, Georgia has been the setting of many books, including some of the best-known classics in American literature. With such a rich literary status, it’s no surprise that many children’s books take place in the Peach State.

With September being National Literacy Month, we took the opportunity to compile a list of children’s books that take place in Georgia, one of Parker-Chase Preschools’ two home states (We’ll make a list for Texas, soon!). We found books ranging from delightful fiction to captivating biographies and everything in between. Check out the list below and find a book you and your child would like to read together for National Literacy Month! Each book is appropriate for children of all ages, including toddlers, preschoolers, pre-kindergarteners, and school-age children.

 

Georgia Music

by Helen V. Griffith

This book tells a bittersweet tale about a young girl’s bond with her grandfather. During the summer, her mother takes her to visit her grandfather in Georgia for the first time. While there, they grow close while working in his garden and, as the title suggests, play music together. The story then turns bittersweet when the grandfather becomes ill and must leave his home to live with his daughter and granddaughter in Baltimore. But the grandfather misses his Georgia home. Wanting to cheer him up, the girl recreates the feeling of his home through music. Published in 1986, The New York Times published a glowing review of Georgia Music at the time, describing it as “a book to treasure.”

 

And the Tide Comes In… : Exploring a Georgia Salt Marsh

By Merryl Alber

Written by Dr. Merryl Alber, a marine science professor at the University of Georgia, And Tide Comes In tells the story of two girls who explore the wonders of a Georgia salt marsh. Rich in information and illustration, the book fosters an appreciation for salt marshes and underscores their significance in the broader environmental context. This book is an excellent way for children to learn about Georgia’s unique natural habitats.

 

Draw What You See: The Life and Art of Benny Andrews

By Kathleen Benson

Benny Andrews was born and raised in rural Georgia to a sharecropper family. Despite his humble upbringing, he grew up to become one of the country’s most important visual artists whose work is considered to be a significant part of the Civil Rights era. In Draw What You See, children learn about Andrews’ life and how he overcame obstacles to pursue his artistic dreams and eventually realize his goals. Readers will also see some of Andrews’ work in the book, which Andrews himself illustrated.

 

The Life and Times of the Peanut

By Charles Micucci

Among Georgia’s most famous exports, the peanut is right up there with Outkast. And The Life and Times of the Peanut by Charles Micucci provides an in-depth look into the history, cultivation, and uses of Georgia’s legendary legume. With its fascinating mix of scientific facts, history, and trivia about peanuts, parents will love reading this book with their children.

 

Deep in the Swamp

By Donna M. Bateman

Set in the Okefenokee Swamp, this rhyming and counting book teaches children about the wide range of animals living in the storied wetlands. Bateman’s rhyming prose was set to zydeco-style music by musician Amy Miles, which helps for a fun read-and-sing-along activity.

 

We hope you enjoy these books. Happy National Literacy Month!

a child exploring size relationships using Montessori pink tower blocks

Meet the Teachers: Yessenia (North Peachtree City)

At Parker-Chase, some of our teachers discover their passion by accident. For Yessenia Rodriguez, a 3-year-old classroom teacher at Parker-Chase in North Peachtree City, Georgia, that discovery came with the help of family.

There are many teachers in Yessenia’s family, and she grew up around educators. That’s why, while deciding which career she wanted to pursue, she wasn’t sure she wanted to go down the familiar path.

“I thought I did not want to follow in my family’s footsteps,” Yessenia said with a laugh, adding: “But I thought I’d try it out, and if I don’t like it, I’ll pursue something else.”

Luckily for us, she liked it and is now in her fifth year of teaching.

“I just love working with kids,” Yessenia said. “It’s so much fun. I get to do stuff I didn’t get to do as a kid. And I just think of things that I would want to do. I love teaching, and I Iove making it fun!”

At Parker-Chase Preschool, we strive to make each day special for our children, and we can do this with teachers like Yessenia. Her passion and dedication shine through in everything she does, and we are glad she is part of our team.

Watch the video below to hear from Yesenia herself!

Excited child and airplane at airport

Traveling with Toddlers During the Holidays

As the holiday season approaches,  the stress of traveling is inevitable. Traveling alone can be nerve-racking but traveling with toddlers takes that stress to another level. The best way to get through a trip with your little ones with as little stress as possible is to be prepared.

Here are some tips to help you do that!

1. Plan your flights smartly.

The airline and flight time are two important factors that should be considered when you’re flying with children.  If you’re looking to save money, keep in mind that certain airlines allow babies and toddlers to fly for free in the United States if they’re under the age of 2.

When it comes to traveling with children, the most optimal time to travel is overnight. Not only are overnight flights a great way to save money but it gives you the opportunity to go through airport security with less trouble. According to Skyscanner.com, these flight times can also “reduce your risk of a delayed flight, which can be a real hassle when you have a young one.” Toddlers are also most likely to fall asleep on an overnight flight, which reduces your stress on how you’ll keep them entertained.

2. Give yourself time.

Leaving the house at least 2-3 hours ahead will be your biggest advantage. Toddlers don’t understand the uneasiness that comes with traveling, and often want to do things like go to the potty or eat a snack at the most inconvenient times. The extra time allotted will give you enough time to fulfill your child’s needs before boarding your flight.

3. Pack things you might need.

When traveling, you can never be too sure of what will happen, so it’s crucial to bring along snacks, medicine, diapers and extra clothes. Many airlines don’t provide complimentary snacks for their passengers, so it’s best not to rely on them. Be prepared with a variety of your child’s favorite snacks.

Many children get motion sickness on the plane, so remember to pack medicines. According to the Mayo Clinic, children 2-years-old and up can take Dimenhydrinate (Dramamine) to prevent motion sickness symptoms. And children above 6 can take the antihistamine diphenhydramine (Benadryl), approved for kids 6 and older, may also prevent symptoms.

4. Provide entertainment.

Keeping your child entertained during long trips will make the trip much more enjoyable for the both of you. Toddlers especially don’t like to sit still and like to throw random tantrums. Make sure to take a few books, a coloring book, a toy, and a tablet with apps and movies already downloaded on it.

 

At Parker-Chase

At Parker-Chase, we believe that traveling with your children is a great way to spark their curiosity and catch their interest in exploring the world around them. Traveling with toddlers can be fun and rewarding if you go prepared.

The Benefits of Raising a Pet

The Benefits of Raising a Pet

Has your child ever tried to convince you to get them a pet? As parents, especially when limited on time, we might resist because of the additional responsibilities and headaches a pet can cause. However, what may seem like headaches and havoc for most parents can turn out to be a great opportunity for children to learn and grow.

Here are the top 4 benefits of letting your child raise a pet!

1. They teach children responsibility

When children own pets, they take pride in helping to take care of a living animal. Children like to be in charge of simple tasks such as feeding or providing water to their pets and cleaning up after them. This helps children to adopt more responsible behavior and be more comfortable with doing other chores around the house.

2. They teach children self-esteem

According to the American Academy of Child and Adolescent Psychiatry (AACAP), pets can boost a child’s self-esteem and self-confidence. Pets provide children with unconditional love, so children feel more appreciated and accepted for who they truly are. Pets can act as a great pillar of emotional support which helps improve their self-esteem because children can vent out all their frustrations to their pets.

3. They strengthen family relationships

Pets give your family an easy commonality and make taking care of them a combined effort for everyone. Families with pets usually spend more quality time when they take part in activities based around their pets. Activities can be as simple as grooming or feeding your pet together, taking them for a walk, or playing fetch. Pets can make us laugh and have a good time together.

4. They teach children to be more compassionate

Pets teach children to be more compassionate and empathetic because learning how to care and respect animals help to match that behavior with actual people. For instance, when children learn to be cognizant of their pet’s needs for food, attention, and love, they are also learning empathy.

At Parker-Chase:

At Parker-Chase, we aim at raising our students to be empathetic and kind individuals. We believe that teaching them how to learn and care about animals in our curriculum is an integral part of character education.

Happy kids eating ice cream

5 Child-Friendly Restaurants in Plano, Texas

As parents, we all understand how important it is to try new things with our children because it allows for more quality time. One of the best ways to do so is by trying different restaurants. Not only is going to new restaurants a fun pastime and great relationship builder, it also teaches your child how to act in different social settings, helps develop their social skills, and teaches them proper restaurant etiquette. Before you venture into a new spot, it’s important that you make sure that the restaurant you’re going to is child-friendly.

Here are 5 child-friendly restaurants you can take your child to near the Dallas and Plano area!

1.Paciugo Gelato and Caffe, 7201 N Central Expressway Plano, TX 75025

If your child loves ice cream but you want to watch their caloric intakes, Paciugo Gelato and Caffe is a great alternative. Although it might sound surprising, gelato is healthier and slightly more flavorful than actual ice cream. With inexpensive prices at Paciugo, you also get a bigger bang for your buck and way more options!

2. Hat Creek Burger Company, 3321 S Custer Rd McKinney, TX 75070

With several different locations throughout Dallas, Hat Creek Burger Company is a great restaurant with a family-friendly environment. Although they are known for their juicy burgers, the Hat Creek Burger Company stands out from most burger joints because of their distinctive Texas touch. The restaurant also offers an outside play area where parents can watch their children play for free while they’re enjoying a delicious meal!

3. Red Truck Café, 910 W Parker Rd #101, Plano, TX 75075

If you love home-style breakfast and want a more intimate environment, the Red Truck Café is the best option for you. This restaurant is the go-to spot for a cozy meal at a reasonable price. It’s open every day from 5:30 am to 2:30pm, and your child will love their delicious breakfast options.

4. Ferrari’s Pizzeria, 3949 Legacy Dr, Plano, TX 75023

Located in the shopping plaza off Legacy Drive and Coti Road, Ferrari’s Pizzeria is a family-owned restaurant that serves authentic New York style pizza. The restaurant offers a wide range of options from pizzas, calzones, stromboli, pastas, salads, desserts, and many more!

5. Regeneration Arcade, 17721 Dallas Parkway, Dallas, Texas 75287

Located in the heart of Dallas, the Regeneration Arcade Bar and Pizzeria is a family-friendly environment that combines both the pleasures of a delicious pizzeria and a fun arcade. The pizzeria serves authentic Italian style gourmet pizzas at great prices. The arcade also offers a wide variety of games, including favorites from the 80’s and the 90’s.

At Parker-Chase

At Parker-Chase, we encourage our parents to put extra time aside to spend time with their children outside of the house. We believe that children are just like adults and they need time to adjust to new people and different social situations. Eating out at kid-friendly restaurants in the Plano-Dallas area is a great opportunity to teach children valuable life skills such as learning proper eating etiquette, creating good first impressions, and using polite manners.